Tuesday, August 02, 2005

Another attempt to get fit

Well after a lot of faffing over the last few weeks I have finally decided to go running in the local park. It was a really piss poor effort with me running 100 metres then walking 100 metres then running again but it gives me something to build upon. The aim is to get the evening routine in place and then go for a run in the morning too.
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Trip Report

My trip report for this year's big holiday to the US, Kazakhstan and Japan is now available by clicking here or if you're on a des...